Mango
FridgeMango nutrition and vitamin info per 100g
Energy | 60 | kcal |
Total Fat | 0.3799999952316284 | g |
Carbohydrate Total | 14.979999542236328 | g |
Sugars | 13.65999984741211 | g |
Protein | 0.8199999928474426 | g |
Sodium | 1 | mg |
Fiber | 1.600000023841858 | g |
1564 recipes to cook with Mango
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Mango substitutes
Mango equivalents and varieties
Mango cooking tips
- Samsung Food
Harder, unripe mangoes can sit out on the counter at room temperature until ripened. It is not recommended to refrigerate them before they ripen.
- Samsung Food
Be careful! Mangoes can cause an allergic reaction in some people. Most allergic reactions to mango are skin rashes, which usually develop in response to touching the peel.