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Taylor Ballinger
By Taylor Ballinger

Fruity Smoothie Bowl - Dr Sebi's Cell Food

Turn your favorite fruits into a delicious breakfast bowl. This fruity smoothie bowl is packed with nutrition and flavor!
Updated at: Thu, 17 Aug 2023 12:23:28 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
47
High

Nutrition per serving

Calories496.9 kcal (25%)
Total Fat12.1 g (17%)
Carbs95.2 g (37%)
Sugars71.7 g (80%)
Protein8.6 g (17%)
Sodium10.1 mg (1%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the berries and the burro banana to a blender and blend on low until small bits remain.
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Step 2
Add a bit of soft-jelly coconut or homemade walnut milk, nut butter, and date sugar or agave syrup (optional), and blend on low again, scraping down the sides as needed, until the mixture reaches a soft-serve consistency.
BlenderBlenderMix
Step 3
Scoop into a bowl and top with the rest of the fruit: blueberries, grapes, mango, and strawberries.
View on drsebiscellfood.com
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