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Octopus

OctopusFridge

Octopus nutrition and vitamin info per 100g

Energy82kcal
Total Fat1.0399999618530273g
Carbohydrate Total2.200000047683716g
Sugars0g
Protein14.90999984741211g
Sodium230mg
Fiber0g

47 recipes to cook with Octopus

Seafood Chowder
100%
kuritomo
Seafood Chowder
13 ingredients
Portuguese style grilled octopus with smashed potatoes (polvo à lagareiro)
100%
photosandfood.ca
photosandfood.ca
Portuguese style grilled octopus with smashed potatoes (polvo à lagareiro)
9 ingredients · 1h 5min
Creamy seafood ramen
100%
Stacy’s table
Stacy’s table
Creamy seafood ramen
13 ingredients · 10min
Grilled Octopus with Garlic and Parsley
100%
Full Recipe on Shan's Website
Grilled Octopus with Garlic and Parsley
7 ingredients · 15min
Jjampong (Korean Spicy Seafood Noodle Soup)
100%
Patrick Kong
Patrick Kong
Jjampong (Korean Spicy Seafood Noodle Soup)
18 ingredients · 30min
Chargrilled Baby Octopus With Roasted Capsicum
readersdigest.ca
readersdigest.ca
Chargrilled Baby Octopus With Roasted Capsicum
8 ingredients · 1h 5min
Quick and Easy Korean Seafood Soup At Home😋
100%
Chung's K Food
Chung's K Food
Quick and Easy Korean Seafood Soup At Home😋
11 ingredients · 30min
Ensalada de Pulpo (Octopus Salad)
delishdlites.com
delishdlites.com
Ensalada de Pulpo (Octopus Salad)
14 ingredients
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Octopus safe diets