By photosandfood.ca
Portuguese style grilled octopus with smashed potatoes (polvo à lagareiro)
Instructions
Prep:15minCook:50min
This is a delicious traditional octopus dish served in most of Portugal and in many restaurants outside of the country. Often served with smashed potatoes.
Updated at: Thu, 21 Nov 2024 09:54:11 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories1433.2 kcal (72%)
Total Fat95.3 g (136%)
Carbs49.4 g (19%)
Sugars0.1 g (0%)
Protein92 g (184%)
Sodium5788.4 mg (289%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2.65 lbswhole octopus
cleaned, cut out the mouth, this is the black piece on the inside in the centre
1 lbfingerling potatoes
with the peel, and washed, or small white potatoes
1 Tbspkosher salt
for boiling the potatoes
¾ cupsolive oil
1 ½ tspkosher salt
for roasting the potatoes
4 clovesgarlic
sliced thin
1dried bay leaf
¼ cupfresh cilantro
chopped
½ cupblack olives
Instructions
View on photosandfood.ca
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