Pine nuts
PantryPine nuts nutrition and vitamin info per 100g
| Energy | 629.0599975585938 | kcal |
| Total Fat | 60.97999954223633 | g |
| Carbohydrate Total | 19.299999237060547 | g |
| Sugars | 0 | g |
| Protein | 11.569999694824219 | g |
| Sodium | 72 | mg |
| Fiber | 10.699999809265137 | g |
1448 recipes to cook with Pine nuts
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Pine nuts substitutes
Pine nuts equivalents and varieties
Pine nuts cooking tips
Samsung FoodIf you want a stronger pine flavor you should know that Chinese varieties of pine nuts have stronger pine flavor than Mediterranean and Italian varieties.
Samsung FoodPine nuts can be eaten raw but toasting them brings out more flavor.
Samsung FoodWhen cooking for guests make sure to let them know when you are including pine nuts in the recipe because of possible allergic reaction.







