By BBC Good Food
Aubergine parmigiana
Instructions
Prep:30minCook:1h 25min
Make this classic bake, also known as melanzane parmigiana, for guests. It's made with tomato, aubergine and vegetarian mozzarella, and garnished with parmesan-style cheese
Updated at: Sat, 09 Nov 2024 06:33:41 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories525.1 kcal (26%)
Total Fat24.2 g (35%)
Carbs57.8 g (22%)
Sugars31 g (34%)
Protein27.1 g (54%)
Sodium995.8 mg (50%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
plus extra for brushing
3garlic cloves
crushed
3 sprigsthyme
8sage leaves
large, finely chopped
4 x 400gcans chopped tomatoes
3 Tbspred wine vinegar
3 tspgolden caster sugar
or granulated
6aubergines
large, sliced lengthways as thinly as you can
100gparmesan-style cheese finely grated
vegetarian
85gwhite breadcrumb
50gpine nut
2 x 125gmozzarella cheese
balls, vegetarian, torn into small chunks
basil leaves
Instructions
View on BBC Good Food
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Notes
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Makes leftovers
One-dish
Special occasion
