Pine nuts
PantryPine nuts nutrition and vitamin info per 100g
Energy | 629 | kcal |
Total Fat | 60.97999954223633 | g |
Carbohydrate Total | 19.299999237060547 | g |
Sugars | 0 | g |
Protein | 11.569999694824219 | g |
Sodium | 72 | mg |
Fiber | 10.699999809265137 | g |
1345 recipes to cook with Pine nuts
Next PagePine nuts substitutes
Pine nuts equivalents and varieties
Pine nuts cooking tips
- Samsung Food
If you want a stronger pine flavor you should know that Chinese varieties of pine nuts have stronger pine flavor than Mediterranean and Italian varieties.
- Samsung Food
Pine nuts can be eaten raw but toasting them brings out more flavor.
- Samsung Food
When cooking for guests make sure to let them know when you are including pine nuts in the recipe because of possible allergic reaction.