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Pollock

PollockFridge

Pollock nutrition and vitamin info per 100g

Energy92kcal
Total Fat0.9800000190734863g
Carbohydrate Total0g
Sugars0g
Protein19.440000534057617g
Sodium86mg
Fiber0g

19 recipes to cook with Pollock

Inari sushi with salmon sashimi & pollock roe toppings
100%
Michelle Tiang
Michelle Tiang
Inari sushi with salmon sashimi & pollock roe toppings
11 ingredients · 30min
MC - Pollock with wild mushrooms, asparagus and butter bean stew
Jillian Adamson
Jillian Adamson
MC - Pollock with wild mushrooms, asparagus and butter bean stew
15 ingredients
Seafood-and-Seaweed Chowder
Food & Wine
Food & Wine
Seafood-and-Seaweed Chowder
21 ingredients · 2h 15min
Spicy Crusted Pollock with Middle Eastern Bread Salad
100%
British Dietetic Association
British Dietetic Association
Spicy Crusted Pollock with Middle Eastern Bread Salad
15 ingredients · 1h
Rick Stein’s Cornwall: Fish Pie recipe - Rick Stein
100%
rickstein.com
rickstein.com
Rick Stein’s Cornwall: Fish Pie recipe - Rick Stein
16 ingredients
Microwave fish parcels
bbc.co.uk
bbc.co.uk
Microwave fish parcels
9 ingredients · 1h
Speedy cod curry
Tesco Real Food
Speedy cod curry
10 ingredients · 15min
Rick Stein’s classic fish pie recipe
RickStein
RickStein
Rick Stein’s classic fish pie recipe
16 ingredients
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Pollock safe diets