Rye flakes
PantryRye flakes nutrition and vitamin info per 100g
| Energy | 335 | kcal |
| Total Fat | 2.5 | g |
| Carbohydrate Total | 55.20000076293945 | g |
| Sugars | 1.0399999618530273 | g |
| Protein | 7.739999771118164 | g |
| Sodium | 12 | mg |
| Fiber | 14.600000381469727 | g |
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PantryPantry| Energy | 335 | kcal |
| Total Fat | 2.5 | g |
| Carbohydrate Total | 55.20000076293945 | g |
| Sugars | 1.0399999618530273 | g |
| Protein | 7.739999771118164 | g |
| Sodium | 12 | mg |
| Fiber | 14.600000381469727 | g |
