Ancient Grains Bread
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Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories256.7 kcal (13%)
Total Fat2.6 g (4%)
Carbs48.4 g (19%)
Sugars14.8 g (16%)
Protein11.2 g (22%)
Sodium134.1 mg (7%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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