Ancient Grains Bread
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Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories252.4 kcal (13%)
Total Fat2.6 g (4%)
Carbs46.3 g (18%)
Sugars10 g (11%)
Protein10.5 g (21%)
Sodium135.4 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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