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Skinless fillets of hake

Skinless fillets of hakeFridge

Skinless fillets of hake nutrition and vitamin info per 100g

Energy78kcal
Total Fat0.8799999952316284g
Carbohydrate Total0g
Sugars0g
Protein17.540000915527344g
Sodium100mg
Fiber0g

7 recipes to cook with Skinless fillets of hake

Fish tacos
71%
bbc.co.uk
bbc.co.uk
Fish tacos
19 ingredients · 1h
Smoky hake, beans & greens
94%
BBC Good Food
BBC Good Food
Smoky hake, beans & greens
11 ingredients · 25min
Indian coconut and tomato fish curry
Amy Lynam
Indian coconut and tomato fish curry
18 ingredients
Hake & seafood cataplana
100%
Deborah
Deborah
Hake & seafood cataplana
13 ingredients · 50min
Coconut fish curry
BBC Good Food
BBC Good Food
Coconut fish curry
15 ingredients · 30min
Charlie Bigham's fish pie recipe
womenshealthmag.com
womenshealthmag.com
Charlie Bigham's fish pie recipe
17 ingredients · 2h
Fish poached in tomato and turmeric curry with udon noodles
Caitlin Davies
Caitlin Davies
Fish poached in tomato and turmeric curry with udon noodles
23 ingredients

Skinless fillets of hake safe diets