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By womenshealthmag.com
Charlie Bigham's fish pie recipe
Instructions
Prep:30minCook:1h 30min
Hake, salmon and smoked haddock in a traditional parsley sauce with creamy mashed potato and a crunchy cheddar and breadcrumb topping
Updated at: Mon, 18 Nov 2024 14:14:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories654.1 kcal (33%)
Total Fat43.4 g (62%)
Carbs29 g (11%)
Sugars6.1 g (7%)
Protein34.8 g (70%)
Sodium466.4 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
500gskinless salmon fillet
cut into 4-5cm (2 inch)chunks
600gskinless hake fillet
cod or haddock, cut into 4-5cm(2 inch) chunks
175gyoung spinach
tough stalks removed, or baby spinach
25gdried white breadcrumbs
60gmature cheddar
finely grated
2 tspflat leaf parsley leaves
chopped
100gbutter
90gplain flour
750mlmilk
250mldouble cream
240gskinless smoked haddock
cut into 4-5cm chunks
1juice of lemon
sea salt flakes
black pepper
freshly ground
floury potatoes
preferably Maris Piper, peeledand cut into even-sized chunks
70gbutter
125mldouble cream
2egg yolks
large, lightly beaten
Instructions
View on womenshealthmag.com
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