Squid

Squid nutrition and vitamin info per 100g

148 recipes to cook with Squid

100%

Chung's K Food

How to Make Delicious Seafood Soft Tofu Stew

14 ingredients · 25min

happycoking.com

Crab and Shrimp Seafood Bisque

16 ingredients

100%

Kuritomo

Spaghetti Aglio E Olio with Squid

10 ingredients · 25min

100%

bestrecipes.com.au

Calamari Stew recipe

10 ingredients · 1h 10min

foodnis.com

Crumbing Calamari Recipe

9 ingredients · 1h

oasisoftaste.com

Stuffed squid recipe

12 ingredients · 30min

100%

cookingwithalia.com

712- Calamari Tagine / طاجين الكالاماري - Cooking with Alia

9 ingredients · 1h 10min

pureety.com

Crispy Salt & Pepper Squid by Pureety

10 ingredients · 18min

Squid substitutes

• Regular substitute
  • Chicken breast
  • Prawn
  • Octopus
  • Cuttlefish
• Vegan substitute
  • Canned beans
  • Mushroom
  • Seitan
  • Tempeh
  • Tofu

Squid equivalents and varieties

• Squid ring
• Squid sashimi
• Salted squid
• Squid tentacle
• Squid tubes

Squid safe diets

• Pescatarian