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Tongue

TongueFridge

Tongue nutrition and vitamin info per 100g

Energy223.9499969482422kcal
Total Fat16.09000015258789g
Carbohydrate Total3.680000066757202g
Sugars0g
Protein14.899999618530273g
Sodium69mg
Fiber0g

11 recipes to cook with Tongue

Instant Pot Beef (Cow) Tongue
theeuropeandish.com
theeuropeandish.com
Instant Pot Beef (Cow) Tongue
6 ingredients · 1h
Gyutan Donburi (with Negi Shio Sauce)
sudachirecipes.com
sudachirecipes.com
Gyutan Donburi (with Negi Shio Sauce)
17 ingredients · 15min
Braised Beef Tongue Dipped in Spicy Sauce | 卤牛舌
100%
Full Recipe on Shan's Website
Braised Beef Tongue Dipped in Spicy Sauce | 卤牛舌
27 ingredients · 1h 15min
High-Protein Yucatecan Chocolomo
Axel Azzopardi Arena
Axel Azzopardi Arena
High-Protein Yucatecan Chocolomo
28 ingredients
Lengua Tacos
boudreauxsbackyard.com
Lengua Tacos
16 ingredients
Venezuelan Lengua en Salsa
mommyshomecooking.com
mommyshomecooking.com
Venezuelan Lengua en Salsa
16 ingredients · 1h 15min
Tacos de Lengua Recipe (Beef Tongue Tacos)
allyummies.com
allyummies.com
Tacos de Lengua Recipe (Beef Tongue Tacos)
12 ingredients · 3h 30min
Beef Tongue in Almond Sauce
mexicoinmykitchen.com
mexicoinmykitchen.com
Beef Tongue in Almond Sauce
19 ingredients · 1h 10min
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