By sudachirecipes.com
Gyutan Donburi (with Negi Shio Sauce)
Instructions
Prep:10minCook:5min
This Gyutan Don highlights the satisfying chewy texture of beef tongue perfectly paired with an easy and refreshing Japanese leek & salt sauce.
Updated at: Wed, 29 Oct 2025 21:05:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories521.1 kcal (26%)
Total Fat38 g (54%)
Carbs23.6 g (9%)
Sugars5.3 g (6%)
Protein20.8 g (42%)
Sodium1345.8 mg (67%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gbeef tongue
thinly sliced, room temperature, about 5mm thick, membrane removed
salt
1 tspbeef suet
fat, or neutral cooking oil
2 ptnJapanese short-grain rice
cooked
100gleek
Japanese, naganegi, finely diced, or regular leek white parts, or green onions
2 Tbsptoasted sesame oil
1 tsplemon juice
1 tsphoney
or sugar
1 clovegarlic
grated
½ tspsea salt
½ tspchicken bouillon powder
Chinese-style, or dashi granules
½ tspyellow miso paste
awase
¼ tspJapanese soy sauce
koikuchi shoyu
⅛ tspground black pepper
toasted white sesame seeds
green onions
chopped
wasabi paste
Instructions
View on sudachirecipes.com
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