Unsalted pumpkin seeds
PantryUnsalted pumpkin seeds nutrition and vitamin info per 100g
| Energy | 573.8499755859375 | kcal |
| Total Fat | 49.04999923706055 | g |
| Carbohydrate Total | 14.710000038146973 | g |
| Sugars | 1.2899999618530273 | g |
| Protein | 29.84000015258789 | g |
| Sodium | 18 | mg |
| Fiber | 6.5 | g |
34 recipes to cook with Unsalted pumpkin seeds
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