By wifemamafoodie.com
Superfood Breakfast Cookies
Instructions
Cook:15min
These cookies are jam-packed with nutritious ingredients and healthy enough for breakfast on the go! They're free of gluten, dairy, & refined sugar, and also vegan friendly!
Updated at: Tue, 25 Mar 2025 03:09:41 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories284.9 kcal (14%)
Total Fat13.1 g (19%)
Carbs37.7 g (15%)
Sugars14.9 g (17%)
Protein6.6 g (13%)
Sodium119.3 mg (6%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cuprolled oats
old fashioned, use certified gluten-free oats, if needed
½ cupoat flour
½ cupdried cranberries
raisins, or other dried fruit
½ cupunsalted pumpkin seeds
pepitas, or other seed/nut
¼ cupground flaxseed
1 tablespoonchia seeds
1 teaspooncinnamon
½ teaspoonbaking powder
¼ teaspoonsalt
1banana
large mashed, or 1/2 cup unsweetened applesauce
3 tablespoonscoconut oil
melted, or butter
3 tablespoonscoconut nectar
syrup, honey, or other liquid sweetener
2 tablespoonsalmond milk
or other milk of choice
Instructions
View on wifemamafoodie.com
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Notes
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1 disliked
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