By eatingwell.com
Anti-Inflammatory Sweet Potato Salad
Instructions
Cook:40min
This sweet potato salad is full of anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to keep inflammation at bay.
Updated at: Sat, 12 Sep 2026 04:53:12 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories502.2 kcal (25%)
Total Fat28.8 g (41%)
Carbs56.3 g (22%)
Sugars15.3 g (17%)
Protein10.5 g (21%)
Sodium517.7 mg (26%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundssweet potatoes
scrubbed and cut into 1/3-inch-thick half-moons
2 tablespoonsextra-virgin olive oil
¾ teaspoonsmoked paprika
½ teaspoonground cumin
¼ teaspoonground coriander
¼ teaspooncayenne pepper
⅛ teaspoonsalt
3 tablespoonsextra-virgin olive oil
2 tablespoonscider vinegar
1 tablespoontahini
2 teaspoonsorange marmalade
1 teaspoondijon mustard
¼ teaspoonsalt
8 cupscurly kale
packed stemmed and torn
½ cupfresh mint leaves
lightly packed torn
1 cupfresh cherries
pitted and halved
1avocado
medium, sliced
¼ cupfeta cheese
crumbled, or creamy goat cheese
¼ cupunsalted roasted pepitas
Instructions
View on eatingwell.com
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Notes
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