By eatingwell.com
Anti-Inflammatory Sweet Potato Salad
Instructions
Cook:40min
This sweet potato salad is full of anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to keep inflammation at bay.
Updated at: Tue, 28 Oct 2025 08:28:43 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories497.2 kcal (25%)
Total Fat26.9 g (38%)
Carbs56.4 g (22%)
Sugars16 g (18%)
Protein10.7 g (21%)
Sodium469 mg (23%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundssweet potatoes
scrubbed and cut into 1/3-inch-thick half-moons
2 tablespoonsextra-virgin olive oil
¾ teaspoonsmoked paprika
½ teaspoonground cumin
¼ teaspoonground coriander
¼ teaspooncayenne pepper
⅛ teaspoonsalt
3 tablespoonsextra-virgin olive oil
2 tablespoonscider vinegar
1 tablespoontahini
2 teaspoonsorange marmalade
1 teaspoondijon mustard
¼ teaspoonsalt
8 cupscurly kale
packed stemmed and torn
½ cupfresh mint leaves
lightly packed torn
1 cupfresh cherries
pitted and halved
1avocado
medium, sliced
¼ cupfeta cheese
crumbled, or creamy goat cheese
¼ cupunsalted roasted pepitas
Instructions
View on eatingwell.com
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