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eatingwell.com
By eatingwell.com

Massaged Kale Salad with Roasted Sweet Potato & Black Beans

Instructions
Cook:40min
Loaded with roasted sweet potatoes and shallots, black beans, quinoa, feta and pepitas, this salad makes for a satisfying meatless meal. Massaging the kale both tenderizes it and helps the greens absorb more of the bright dressing.
Updated at: Mon, 25 Nov 2024 10:15:35 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
21
High

Nutrition per serving

Calories523.6 kcal (26%)
Total Fat30.9 g (44%)
Carbs49.6 g (19%)
Sugars8.8 g (10%)
Protein18.1 g (36%)
Sodium621.1 mg (31%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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