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eatingwell.com
By eatingwell.com

Massaged Kale Salad with Roasted Sweet Potato & Black Beans

Instructions
Cook:40min
Loaded with roasted sweet potatoes and shallots, black beans, quinoa, feta and pepitas, this salad makes for a satisfying meatless meal. Massaging the kale both tenderizes it and helps the greens absorb more of the bright dressing.
Updated at: Wed, 29 Jan 2025 12:05:18 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
20
High

Nutrition per serving

Calories511.9 kcal (26%)
Total Fat31.4 g (45%)
Carbs46 g (18%)
Sugars7.7 g (9%)
Protein16.9 g (34%)
Sodium633.7 mg (32%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet