Whole nutmeg
PantryWhole nutmeg nutrition and vitamin info per 100g
| Energy | 524.8599853515625 | kcal |
| Total Fat | 36.310001373291016 | g |
| Carbohydrate Total | 49.290000915527344 | g |
| Sugars | 2.990000009536743 | g |
| Protein | 5.840000152587891 | g |
| Sodium | 16 | mg |
| Fiber | 20.799999237060547 | g |
56 recipes to cook with Whole nutmeg
Next PageWhole nutmeg substitutes
- Regular substitute
Whole nutmeg equivalents and varieties
Whole nutmeg cooking tips
Samsung FoodNutmeg goes great with hot drinks such as cappuccino and eggnog.
Samsung FoodCrack the whole nutmeg and then grate it rather than grating just the shell.







