Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories528.3 kcal (26%)
Total Fat24.8 g (35%)
Carbs68.1 g (26%)
Sugars28.5 g (32%)
Protein8.9 g (18%)
Sodium377.2 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add salt, cloves, cinnamon sticks and coconut milk to 2 cups of water in a pot. Bring to a boil over medium heat.
Step 2
Whisk cornmeal and the remaining cup of water together until smooth, then add mixture to ingredients above.
Step 3
Reduce heat to low and let cook for 15-20 minutes stirring consistently to reduce lumps.
Step 4
Add condensed milk, vanilla and nutmeg.
Step 5
Let it simmer for another 5 mins.
Step 6
Serve and enjoy
Notes
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