
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories559.6 kcal (28%)
Total Fat28.2 g (40%)
Carbs68.6 g (26%)
Sugars28.5 g (32%)
Protein9.3 g (19%)
Sodium379.2 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add salt, cloves, cinnamon sticks and coconut milk to 2 cups of water in a pot. Bring to a boil over medium heat.
Step 2
Whisk cornmeal and the remaining cup of water together until smooth, then add mixture to ingredients above.
Step 3
Reduce heat to low and let cook for 15-20 minutes stirring consistently to reduce lumps.
Step 4
Add condensed milk, vanilla and nutmeg.
Step 5
Let it simmer for another 5 mins.
Step 6
Serve and enjoy












