By diabetes.org.uk
Minted aubergine with spinach and pine nuts
Chargrilled aubergines and courgettes with fresh mint, marinated in balsamic vinegar. Makes an elegant salad that’s easy enough to make every day.
Updated at: Sun, 12 Jan 2025 06:39:46 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories171.4 kcal (9%)
Total Fat5.8 g (8%)
Carbs22.1 g (9%)
Sugars8.5 g (9%)
Protein7.6 g (15%)
Sodium30.8 mg (2%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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