By bbc.co.uk
Easy chilli con carne
Instructions
Prep:30minCook:1h
A cheap and cheerful chilli con carne recipe that's not just a student staple, it's great for families, too. This is designed to be a low cost recipe. This chilli can be made in advance and frozen, just leave to cool completely and pop in a freezer-proof container. It will keep in the freezer for up to 2 months.
Updated at: Tue, 07 Mar 2023 14:07:09 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories615.6 kcal (31%)
Total Fat20.1 g (29%)
Carbs78.7 g (30%)
Sugars9.2 g (10%)
Protein30.3 g (61%)
Sodium941.2 mg (47%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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Notes
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