
By onionringsandthings.com
One-Pan Texas Hash
Instructions
Prep:10minCook:30min
Beef and Rice Casserole that's hearty, tasty, and sure to be a family favorite! This Texas Hash is easy to make with simple ingredients, ready in minutes, and cooks in one pan!
Updated at: Fri, 28 Mar 2025 03:17:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
31
High
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat17.3 g (25%)
Carbs43.6 g (17%)
Sugars3 g (3%)
Protein18.4 g (37%)
Sodium1076.6 mg (54%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 tablespooncanola oil

2 poundsground beef

1onion
peeled and chopped

0.5green bell pepper
cored, seeded and chopped

0.5red bell pepper
cored, seeded and chopped

3 cupslong-grain jasmine rice
uncooked

1 x 14.5 ouncescan diced tomatoes

4 ½ cupsbeef broth
or water

1 x 14.5 ouncescan corn
cut, drained

1 teaspoonchili powder

1 tablespoonsalt

½ teaspoonpepper
Instructions
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Notes
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