![evergreenkitchen.ca](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1716155556/recipe/83585463dcfb99a7a74b3a517f0e71cd.jpg)
By evergreenkitchen.ca
Vegetarian Mushroom Stroganoff
Instructions
Prep:5minCook:25min
This one pot Vegetarian Mushroom Stroganoff takes just 10 ingredients. It's a lighter, healthier spin on a classic. Cozy, comforting, and loaded with flavor. This easy weeknight dinner is a family favorite. Can easily be made dairy-free and vegan.
Updated at: Thu, 06 Feb 2025 11:52:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories398.1 kcal (20%)
Total Fat14.8 g (21%)
Carbs53.5 g (21%)
Sugars8.8 g (10%)
Protein12.8 g (26%)
Sodium1301.1 mg (65%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![3 tablespoons extra virgin olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 tablespoonsextra virgin olive oil
divided
![1 large yellow onion, diced ((about 2 cups))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
large, diced
![1 lb cremini mushrooms, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110494/custom_upload/c24a2678bc262779433f46466ce3fecd.jpg)
1 lbcremini mushrooms
sliced
![3 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
minced
![1 tablespoon fresh thyme leaves ((see note 1))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
1 tablespoonfresh thyme leaves
![3 tablespoons all purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
3 tablespoonsall purpose flour
![3½ cups vegetable broth ((see note 2))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
3 ½ cupsvegetable broth
![½ teaspoon fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
½ teaspoonfine sea salt
![¼ teaspoon freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonfreshly ground black pepper
![7 oz dried broad egg noodles ((see note 3 and 4))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
7 ozdried egg noodles
broad
![½ cup milk ((see note 4))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
½ cupmilk
![Parmesan cheese ((for garnish, see note 4 and 5))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
Parmesan cheese
for garnish
![Chopped flat-leaf parsley ((for garnish, optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
flat-leaf parsley
Chopped, for garnish, optional
Instructions
View on evergreenkitchen.ca
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Notes
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Delicious
Easy
Fresh
Go-to
Moist