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barefeetinthekitchen.com
By barefeetinthekitchen.com

{Better Than Take-Out} Fried Rice with Ham and Vegetables

Instructions
Prep:5minCook:10min
Recipe adapted from and with thanks to The Little Kitchen
Updated at: Wed, 19 Feb 2025 03:56:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories495.5 kcal (25%)
Total Fat21.2 g (30%)
Carbs54 g (21%)
Sugars2.4 g (3%)
Protein21.1 g (42%)
Sodium1207.5 mg (60%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet