By giversnutrition.com
High protein vegan chickpeas tuna salad
Instructions
Prep:10min
Dive into a culinary masterpiece with this vegan chickpea tuna salad, a luscious medley of protein-rich chickpeas, vibrant veggies, and the umami richness from nori and creamy tofu tartar sauce crowned with the boldness of capers. Makes the best vegan tuna salad sandwiches ever
Updated at: Thu, 21 Nov 2024 04:09:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories428.6 kcal (21%)
Total Fat33.6 g (48%)
Carbs22.3 g (9%)
Sugars7.6 g (8%)
Protein6.7 g (13%)
Sodium1063.6 mg (53%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giversnutrition.com
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