By holisticchefacademy.com
Ash Gourd Juice (Winter Melon Juice)
Instructions
Prep:5min
Traditional Indian Ayurvedic recipe; great for boosting immunity, improving digestion and enhancing mental clarity.
Updated at: Mon, 24 Mar 2025 12:06:30 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories40.8 kcal (2%)
Total Fat0.4 g (1%)
Carbs9.1 g (4%)
Sugars4.1 g (5%)
Protein2.4 g (5%)
Sodium74.3 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on holisticchefacademy.com
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Notes
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