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holisticchefacademy.com
By holisticchefacademy.com

Ash Gourd Juice (Winter Melon Juice)

Instructions
Prep:5min
Traditional Indian Ayurvedic recipe; great for boosting immunity, improving digestion and enhancing mental clarity.
Updated at: Thu, 21 Nov 2024 11:52:24 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
2
Low

Nutrition per serving

Calories36.2 kcal (2%)
Total Fat0 g (0%)
Carbs7.6 g (3%)
Sugars2.5 g (3%)
Protein2.3 g (5%)
Sodium67.8 mg (3%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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