By loveandlemons.com
Nicoise Salad
Instructions
Prep:30minCook:15min
This Niçoise salad recipe is a perfect summer lunch! I love to enjoy this recipe as a composed salad without greens, but you could serve it over a bed of arugula or mixed greens if you prefer.
Updated at: Fri, 29 May 2026 23:54:51 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories249.7 kcal (12%)
Total Fat11.9 g (17%)
Carbs28.3 g (11%)
Sugars3.5 g (4%)
Protein10.5 g (21%)
Sodium875.3 mg (44%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesyellow potatoes
small, or red
4 ouncesfresh green beans
trimmed
¾ cupwhite beans
cooked, drained and rinsed
3eggs
hard boiled, halved
4artichoke hearts
drained and halved
1 cupradishes
quartered
1 cupcherry tomatoes
halved
½ cupniçoise olives
or kalamata, pitted and halved
2 tablespoonscapers
drained
lemon vinaigrette
for drizzling
2 tablespoonsparsley
chopped
flaky sea salt
such as maldon
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
10 liked
2 disliked
Delicious
Special occasion
Makes leftovers
Fresh
Easy












