Log in
Use App
Log in
loveandlemons.com
By loveandlemons.com

Nicoise Salad

Instructions
Prep:30minCook:15min
This Niçoise salad recipe is a perfect summer lunch! I love to enjoy this recipe as a composed salad without greens, but you could serve it over a bed of arugula or mixed greens if you prefer.
Updated at: Fri, 21 Aug 2026 03:18:44 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories248.3 kcal (12%)
Total Fat11.8 g (17%)
Carbs28 g (11%)
Sugars3.5 g (4%)
Protein10.7 g (21%)
Sodium794.5 mg (40%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet