By eatingwell.com
Three Bean Salad
Instructions
Cook:25min
This three-bean salad is a wonderful addition to any meal. Bring this colorful, healthy dish to a barbecue, serve it as an appetizer salad or side dish, and even pack it for lunch.
Updated at: Thu, 23 Oct 2025 14:25:33 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories136.8 kcal (7%)
Total Fat7.6 g (11%)
Carbs14.7 g (6%)
Sugars4.3 g (5%)
Protein4.2 g (8%)
Sodium170.7 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundsgreen beans
trimmed and cut into 1-inch pieces
¼ cupextra-virgin olive oil
¼ cupwhite-wine vinegar
2 tablespoonslemon juice
2cloves garlic
chopped
¼ teaspoonsalt
¼ teaspoonground pepper
⅔ cupcanned great northern beans
rinsed
⅔ cupcanned pinto beans
rinsed
1red bell pepper
large, chopped
1carrot
large, peeled and chopped
1 tablespoonfresh parsley
chopped
Instructions
View on eatingwell.com
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