By ifyougiveagirlagrill.com
Blackstone Summer BBQ Chicken Stir Fry
Instructions
Prep:15minCook:12min
Blackstone Summer BBQ Chicken Stir Fry is a budget friendly recipe to feed a crowd on your flat top griddle, tons of flavor, super cheap and easy!
Updated at: Thu, 06 Nov 2025 07:40:14 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat11.6 g (17%)
Carbs13 g (5%)
Sugars3.8 g (4%)
Protein47 g (94%)
Sodium378.2 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
cooking oil
of choice
1red onion
large, sliced
1red bell pepper
sliced
1orange bell pepper
sliced
4 earscorn on the cob
kernels cut off the cob
4 poundsboneless skinless chicken thighs
cut into bite size pieces
2zucchini
medium, sliced
1 pintcherry tomatoes
or grape
kosher salt
pepper
BBQ seasoning blend
8 clovesgarlic
minced
Instructions
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