Baked Parmesan Zucchini Curly Fries

Name: Baked Parmesan Zucchini Curly Fries
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: Cooking spray; 0.25 cup cornstarch; 4 large egg whites, lightly beaten; 1 cup panko (Japanese-style breadcrumbs); 0.75 ounce Parmesan cheese, finely grated (see Tip); 1.5 teaspoons dried oregano; 12 ounces spiralized zucchini noodles (see Tip); 0.25 teaspoon salt; 0.25 cup light ranch dressing; 0.25 cup lower-sodium marinara sauce

Instructions

Prep:30min

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Updated at: Fri, 15 Aug 2025 04:03:53 GMT