By ketocookingchristian.com
French Onion Chicken
Instructions
Prep:5minCook:37min
This incredibly flavorful French Onion Chicken starts with perfectly seared, tender chicken breasts smothered in a savory pan sauce with sweet caramelized onions and topped with gooey melted cheese.
Updated at: Thu, 21 Nov 2024 16:42:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat23.9 g (34%)
Carbs3.4 g (1%)
Sugars2.2 g (2%)
Protein25 g (50%)
Sodium848.4 mg (42%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundschicken breasts
cut into 6 pieces
2yellow onions
sliced
5 ouncesGruyere cheese
shredded
1 cupchicken broth
⅓ cupwhite wine
I use Pinot Grigio
2 tablespoonsbutter
2 tablespoonsolive oil
1 tablespoonfresh parsley
1 teaspoondried thyme
1 teaspoonsalt
divided
¼ teaspoonground black pepper
¼ teaspoonxanthan gum
Instructions
View on ketocookingchristian.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!