
By ketocookingchristian.com
French Onion Chicken
Instructions
Prep:5minCook:37min
This incredibly flavorful French Onion Chicken starts with perfectly seared, tender chicken breasts smothered in a savory pan sauce with sweet caramelized onions and topped with gooey melted cheese.
Updated at: Sun, 30 Mar 2025 16:08:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat23.9 g (34%)
Carbs3.4 g (1%)
Sugars2.2 g (2%)
Protein25 g (50%)
Sodium847.2 mg (42%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 poundschicken breasts
cut into 6 pieces

2yellow onions
sliced

5 ouncesGruyere cheese
shredded

1 cupchicken broth

⅓ cupwhite wine
I use Pinot Grigio

2 tablespoonsbutter

2 tablespoonsolive oil

1 tablespoonfresh parsley

1 teaspoondried thyme

1 teaspoonsalt
divided

¼ teaspoonground black pepper

¼ teaspoonxanthan gum
Instructions
View on ketocookingchristian.com
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