By kaseytrenum.com
Easy Chicken Cordon Bleu (Keto/Low Carb)
Instructions
Prep:15minCook:30min
This Chicken Cordon Bleu Casserole is a deliciously hearty keto meal that you will LOVE! Layers of shredded chicken, ham, Swiss cheese smothered in a creamy Dijon sauce and topped with pork panko. Are you drooling yet? The result is a flavor-packed, low carb dinner that the whole family will love!
Updated at: Mon, 13 Jan 2025 06:35:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories530.7 kcal (27%)
Total Fat44.2 g (63%)
Carbs2.8 g (1%)
Sugars1.8 g (2%)
Protein30.3 g (61%)
Sodium765.3 mg (38%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
3 ½ cupschicken
shredded
0.33 lbblack forest ham
chopped
5 ouncesshredded swiss cheese
¼ cupparmesan cheese
4 Tbspbutter
1 ¼ cupheavy whipping cream
3 ozcream cheese
1 cupchicken broth
1 Tbspdijon mustard
1 tsplemon juice
½ tspgarlic powder
½ tsponion powder
½ tsppaprika
¼ tspsalt
¼ tsppepper
¼ cupcheddar cheese
1 cuppork panko
crushed pork rinds
2 Tbspbutter
melted
Instructions
View on kaseytrenum.com
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Notes
15 liked
2 disliked
Go-to
Kid-friendly
Delicious
Easy
Makes leftovers