
By ketocookingchristian.com
Keto Chicken Cordon Bleu Casserole
Instructions
Prep:10minCook:35min
This Chicken Cordon Bleu Casserole features chunks of sweet ham, tender roasted cauliflower and chicken, baked in a creamy gruyere cheese sauce topped with gooey melted swiss cheese!
Updated at: Tue, 01 Apr 2025 03:07:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories433.4 kcal (22%)
Total Fat35.7 g (51%)
Carbs4.6 g (2%)
Sugars2.9 g (3%)
Protein23.9 g (48%)
Sodium1104.8 mg (55%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundchicken
roasted, shredded

7 ouncesbaked ham
diced

13 ouncescauliflower florets
cut into small pieces

8slices swiss cheese

1 cupheavy cream

4 ouncesmascarpone cheese
or cream cheese

5 ouncesgruyere cheese

½ tablespoonsolive oil

1 ½ tablespoonsdijon mustard

1 tablespoonfresh parsley

2 teaspoonsfresh lemon thyme
or fresh thyme

2 teaspoonsgarlic salt

½ teaspoonsalt

¼ teaspoonground pepper
Instructions
View on ketocookingchristian.com
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