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By Country Living
Breaded Pork Cutlet with Avocado-and-Shredded Kale Salad
Instructions
Cook:35min
Pork and avocado might be this spring's power couple.
Updated at: Sat, 07 Mar 2026 22:51:32 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories571.5 kcal (29%)
Total Fat37.8 g (54%)
Carbs25.9 g (10%)
Sugars2.7 g (3%)
Protein32 g (64%)
Sodium378.9 mg (19%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchlacinato kale
large, thick stems discarded and leaves thinly sliced
5 Tbspolive oil
divided
kosher salt
freshly ground black pepper
4pork cutlets
pounded thin
¼ call-purpose flour
2eggs
large, beaten
1 cpanko breadcrumbs
1 headradicchio
small, leaves torn
1 csnap peas
thinly sliced
1avocado
chopped
1lemon
peel removed and flesh chopped
Instructions
View on Country Living
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Notes
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