By healthyrecipesblogs.com
Juicy Pork Chops
Instructions
Prep:10minCook:20min
The secret to juicy pork chops is a quick sear followed by a short time in the oven. This easy two-step method creates a flavorful crust while keeping the meat tender and moist.
Updated at: Sat, 04 Apr 2026 00:59:51 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories313.8 kcal (16%)
Total Fat17.4 g (25%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein35.5 g (71%)
Sodium559.7 mg (28%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthyrecipesblogs.com
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