By cookinglight.com
Greek Yogurt Tuna Salad
Instructions
Cook:5min
No mayo, no problem. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients.
Updated at: Tue, 04 Nov 2025 00:01:24 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories110 kcal (5%)
Total Fat5.2 g (7%)
Carbs1.6 g (1%)
Sugars0.7 g (1%)
Protein11.8 g (24%)
Sodium246.5 mg (12%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cup2% plain yogurt
strained, such as Greek-style
1 teaspoondijon mustard
0.5juice of lemon
1 tablespoonextra-virgin olive oil
⅛ teaspoonkosher salt
⅛ teaspoonfreshly ground Black pepper
2 x 3 ozsolid white tuna in water
Unit, pouches, such as, No Salt Added Albacore Wild Tuna
1stalk celery
finely diced
1 tablespoonchives
fresh chopped
1 cupmicrogreens
loosely-packed, such as radish or basil
Instructions
View on cookinglight.com
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