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entertainingwithbeth.com
By entertainingwithbeth.com

Air Fryer Brussel Sprouts

3 steps
Prep:15minCook:13min
Delicious Air Fryer Brussel Sprouts with a balsamic glaze, toasted walnuts, and dried cranberries. A fantastic side dish for chicken!
Updated at: Sat, 12 Aug 2023 12:17:26 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
10
Low

Nutrition per serving

Calories222 kcal (11%)
Total Fat15.3 g (22%)
Carbs20.4 g (8%)
Sugars10.5 g (12%)
Protein5.7 g (11%)
Sodium222.1 mg (11%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice Brussel sprouts in half and place them in a medium bowl. Toss with olive oil, salt, pepper, and balsamic vinegar.
Step 2
Place in the air fryer at 375F (190C) for 13 minutes. Then add the walnuts and cranberries andcook for 1 more minute.
Step 3
Serve immediately or allow to cool and serve chilled with my Honey Balsamic Vinaigrette.
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