By thewoksoflife.com
Tofu Avocado Salad
Instructions
Prep:10min
This tofu avocado salad is a no-cook, vegan, healthy recipe with an Asian dressing that can be customized to your liking! Serve as a side or light meal!
Updated at: Thu, 21 Nov 2024 12:27:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories192.9 kcal (10%)
Total Fat14.2 g (20%)
Carbs10.2 g (4%)
Sugars2.5 g (3%)
Protein10.1 g (20%)
Sodium1002.3 mg (50%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gsilken tofu
or about half a package
1avocado
ripe
2 clovesgarlic
grated
1 teaspoonginger grated
2 tablespoonslight soy sauce
1 teaspoonsesame oil
½ teaspoonsugar
½ teaspoonChinese black vinegar
can substitute rice wine vinegar, lime juice, yuzu, etc
¼ teaspoonwhite pepper
2 teaspoonswater
salt
to taste, you may not need any
1scallion
finely chopped
Instructions
View on thewoksoflife.com
↑Support creators by visiting their site 😊
Notes
11 liked
1 disliked
Easy
Delicious
Under 30 minutes
Go-to
Moist