
By thewoksoflife.com
Tofu Avocado Salad
Instructions
Prep:10min
This tofu avocado salad is a no-cook, vegan, healthy recipe with an Asian dressing that can be customized to your liking! Serve as a side or light meal!
Updated at: Mon, 24 Mar 2025 04:07:30 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories193 kcal (10%)
Total Fat14.2 g (20%)
Carbs10.2 g (4%)
Sugars2.5 g (3%)
Protein10.1 g (20%)
Sodium1002.3 mg (50%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gsilken tofu
or about half a package

1avocado
ripe

2 clovesgarlic
grated

1 teaspoonginger grated

2 tablespoonslight soy sauce

1 teaspoonsesame oil

½ teaspoonsugar

½ teaspoonblack vinegar
Chinese, can substitute rice wine vinegar, lime juice, yuzu, etc

¼ teaspoonwhite pepper

2 teaspoonswater

salt
to taste, you may not need any

1scallion
finely chopped
Instructions
View on thewoksoflife.com
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Notes
12 liked
1 disliked
Easy
Delicious
Under 30 minutes
Go-to
Moist