By WorthBliss
QUICK & EASY - Guacamole from Frozen Avocados
3 steps
Prep:5min
This quick and easy guacamole dip is made with 4 ingredients and is ready in 5 minutes!
Updated at: Sun, 11 Feb 2024 17:27:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories185.5 kcal (9%)
Total Fat16.5 g (24%)
Carbs11.1 g (4%)
Sugars1.5 g (2%)
Protein2.4 g (5%)
Sodium395.9 mg (20%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In medium bowl, coarsely mash avocado chunks.
Step 2
Add the lemon juice, salt and red onions. Mix well.
Step 3
And Voilà! Serve with tortilla chips.
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Notes
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