By katethebaker.com
Low carb yogurt parfait
Instructions
Prep:5min
An easy low carb yogurt parfait . Layers of greek yogurt, berries, flax seed, nuts and chia seeds are a healthy snack that is low sugar.
Updated at: Wed, 07 May 2025 08:45:33 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories266.3 kcal (13%)
Total Fat16.9 g (24%)
Carbs20.5 g (8%)
Sugars9.2 g (10%)
Protein11.8 g (24%)
Sodium32.7 mg (2%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on katethebaker.com
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