By Selfmade food
Chia seed pudding
3 steps
Prep:3minCook:2min
Perfect refreshing summer breakfast.
I added some fresh fruit and for crunch a little bit of granola.
Updated at: Thu, 17 Aug 2023 11:33:06 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat11.3 g (16%)
Carbs23.1 g (9%)
Sugars12.4 g (14%)
Protein8 g (16%)
Sodium51.9 mg (3%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Chia pudding
Instructions
Step 1
Mix the ingredients for the chia seed pudding together until well combined.
Step 2
Put the chia seed pudding into the fridge overnight.
Step 3
On the next day you can top it with toppings you like.
Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
