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By Once Upon a Chef
Italian Wedding Soup
Instructions
Prep:50minCook:30min
Wedding soup comes from the Italian phrase minestra maritata – or “married soup” – which is a reference to the way the flavors combine, like a happy marriage.
Updated at: Thu, 19 Feb 2026 05:21:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories273 kcal (14%)
Total Fat13.3 g (19%)
Carbs17.6 g (7%)
Sugars3.4 g (4%)
Protein20.6 g (41%)
Sodium1505.3 mg (75%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1egg
large
3 tablespoonsfresh chives
finely chopped
2 teaspoonsfresh sage
finely chopped
2cloves garlic
minced
0.75 lblean ground beef
85 or 90%
0.5 lbsweet Italian sausage
or hot, removed from the casings
½ cupgrated parmigiano reggiano
⅓ cupItalian seasoned bread crumbs
¼ teaspoonsalt
2 tablespoonsolive oil
1yellow onion
medium, diced
2carrots
large, diced
2stalks celery
diced
6 cupschicken broth
high-quality, such as Swanson, do not use low-sodium
2 cupsbeef broth
high-quality, such as Swanson, do not use low-sodium
2 cupswater
½ cupdry white wine
optional
1bay leaf
½ teaspoonsalt
¼ teaspoonwhite pepper
okay to use black pepper
1 cuppasta
small, such as dittalini
4 ozfresh spinach
stems trimmed and roughly chopped, once prepped, you should have about 3 packed cups
Parmigiano Reggiano
for serving
Instructions
View on Once Upon a Chef
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