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Broccoli Salad with Red Peppers and Pine Nuts
100%
1
Cookidoo.au
By Cookidoo.au

Broccoli Salad with Red Peppers and Pine Nuts

Instructions
Prep:10minCook:10min
Updated at: Mon, 31 Mar 2025 17:16:53 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories109.4 kcal (5%)
Total Fat7.6 g (11%)
Carbs9.9 g (4%)
Sugars5.3 g (6%)
Protein2.4 g (5%)
Sodium358.4 mg (18%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

300 g broccoli florets
300gbroccoli florets
1 red pepper (approx. 200 g), cut in pieces
200gred pepper
cut in pieces
1 apple (approx. 130 g), peeled, cored and quartered
130gapple
peeled, cored and quartered
30 g pine nuts or sunflower seeds
30gpine nuts
or sunflower seeds
25 g olive oil
25golive oil
15 g cider vinegar or white balsamic vinegar
15gcider vinegar
or white balsamic vinegar
1 tsp honey
1 tsphoney
1 ½ tsp mustard
1 ½ tspmustard
1 tsp fine sea salt
1 tspfine sea salt
½ tsp ground black pepper
½ tspground black pepper

Instructions

View on Cookidoo.au
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