By fodmapeveryday.com
Low FODMAP Chocolate Cheesecake
Instructions
Prep:30minCook:1h
Crisp chocolate cookie-crumb crust topped with a lactose-free cream cheese-based chocolate cheesecake filling makes for one decadent Low FODMAP Chocolate Cheesecake. The small servings are low FODMAP yet rich enough to satisfy.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) cheesecake; 24 slices; serving size 1 slice
Updated at: Thu, 21 Nov 2024 11:52:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories196.4 kcal (10%)
Total Fat11.4 g (16%)
Carbs24.9 g (10%)
Sugars19.6 g (22%)
Protein3.3 g (7%)
Sodium80.7 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
225gchocolate cookie crumbs
low FODMAP
1 tablespoonsunsalted butter
1 tablespoon to 85 g, melted
340gsemisweet chocolate
finely chopped, preferably around 60% cacao mass
3 x 8 ouncelactose-free cream cheese
containers, such as Creamery
1 cupsugar
1 teaspoonvanilla extract
⅛ teaspoonsalt
3eggs
large, at room temperature, beaten well
1 cuplactose-free sour cream
such as, Creamery, at room temperature
Instructions
View on fodmapeveryday.com
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