By cleanfoodcrush.com
Meal Prep Bento Boxes 4 Different Ways
Updated at: Tue, 10 Mar 2026 13:24:12 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per recipe
Calories2718.6 kcal (136%)
Total Fat126.7 g (181%)
Carbs79.7 g (31%)
Sugars33.6 g (37%)
Protein309.2 g (618%)
Sodium2224.3 mg (111%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupgreek yogurt
0.13pineapple
cored and sliced
⅓ cupmixed fresh berries
¼ cupraw almonds
4 slicesturkey
roasted, or chicken, nitrate free
¼ cupgreen olives
¼ cupplain greek yogurt
1cucumber
small, peeled and sliced
1 ouncesfeta cheese
cherry tomatoes
3 ouncesturkey
roasted, nitrate free
0.5apple
cored and sliced, drizzle with a bit of lemon juice to keep it from browning
1 ouncescheese
0.33yellow bell pepper
or red, cut into stripes
0.5Cucumber
sliced
4gluten free crackers
1egg
hard boiled, peeled and cut into half
3 ouncesturkey
roasted, or chicken, nitrate free
2 ozcheese
chunks
¼ cupraw cashews
⅓ cupedamame
cooked
Instructions
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