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recipezenith.com
By recipezenith.com

Overnight Baked Oatmeal With Dried Fruit and Nuts

Instructions
Prep:10minCook:35min
A comforting and nutritious baked oatmeal recipe featuring dried fruits and nuts, perfect for wholesome breakfasts and meal prep.
Updated at: Mon, 26 Jan 2026 21:07:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories362.2 kcal (18%)
Total Fat14 g (20%)
Carbs55.9 g (21%)
Sugars33.9 g (38%)
Protein8.9 g (18%)
Sodium122.6 mg (6%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

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