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By andy-cooks.com
Jerk butterflied chicken
Instructions
Prep:4hCook:30min
This is my spicy jerk chicken, marinated with scotch bonnets, lime and allspice, then grilled until charred and juicy.
Updated at: Sat, 24 Oct 2026 18:53:09 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1753.5 kcal (88%)
Total Fat121 g (173%)
Carbs13.1 g (5%)
Sugars8 g (9%)
Protein145.3 g (291%)
Sodium1375.1 mg (69%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2chickens
cut into 4 but still on the bone
1 tspwhole allspice berries
2 tspfresh thyme leaves
1 tspblack peppercorns
2 Tbsphoney
3 Tbspsoy sauce
3scotch bonnet chillies
or habaneros
5garlic cloves
3 cmginger
3cm piece, peeled and sliced
2spring onions
white part only
1brown onion
small, diced
2 Tbspvegetable oil
1 tspsalt
3limes
Instructions
View on andy-cooks.com
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