Grilled Jerk Chicken with Mango Avocado Salsa

Name: Grilled Jerk Chicken with Mango Avocado Salsa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Caribbean
Ingredients: 1 teaspoon olive oil; ½ teaspoons kosher salt; 1 teaspoon brown sugar; 3 tablespoons jerk seasoning (I use Walkerswood Mild); 3 cloves minced garlic; 8 boneless skinless chicken thighs (excess fat removed, about 1 ½ lbs); Nonstick cooking spray; 1 large mango (peeled, pitted and diced - about ¾ cup); 1 medium avocado (diced - about 5 ounces); ¼ cup red onion (diced - from ½ small); 1 jalapeño (stemmed seeded and diced, about 3 tablespoons); 2 tablespoons lime juice; 3 tablespoons chopped cilantro; ¼ teaspoon kosher salt

Instructions

Prep:30minCook:15min

Juicy grilled jerk chicken topped with a cool, refreshing mango avocado salsa. A healthy, high-protein summer dinner that’s easy to make and full of flavor.

Updated at: Thu, 22 Jan 2026 23:30:29 GMT